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Fat Loss Activation book download as a file in PDF format. My journey from 17 stone to now was from calorie control. I would sit and work out my days meal plan working out weights to equal a sum of 1200. It works. Not having all the time in the world to plan out calories. SlimFast is a great option. Exercise? I didn’t do any. It was stormy outside, and the comfort and warmth of my cabin was enough to convince me to stay indoors. Or call me lazy, I have an abundance of weights sitting in the corner. They say 80% of weight loss starts in the kitchen. And it’s true. I once put that to the test. Lost 7 pounds in two weeks from no exercise and only calorie counting. To all who want to lose weight using the system that does work. Feel free to try the Fat Loss Activation method. 

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